Empowering Upper Valley youth through after school running programs, Finding Our Stride boosts fitness, self-esteem and resilience, and connects kids to peers, mentors and community.

Our Vision

We envision a vibrant Upper Valley where youth thrive socially, emotionally and physically and invest in their communities.

Our Values

Inclusion & Equity: FOS believes every person should have access to opportunities to enjoy fitness and achieve social-emotional growth. We strive to ensure that every participant feels welcome at FOS, and we remove barriers so that each child and coach experiences an environment where they can grow and contribute.

Culture of Positivity: FOS fosters a culture of FUN, where runners support and celebrate one another. We prioritize participation over competition.

Opportunities for Growth: FOS welcomes kids with no running experience. We nurture self-esteem and resilience by encouraging participants to try new things and set goals for themselves. We believe fitness enhances lifelong social, emotional and physical well-being.

Collaboration: FOS values coaches as co-creators of the program, and partners with school and community leaders to implement the framework that works best for them.

Commitment to Community: FOS builds community connections by inspiring youth to help others. These connections provide purpose, motivation and resilience.